January 2020 – thebooksistah

Non-Surgical Rhinoplasty To Improve Your Looks

Posted on January 22, 2020January 23, 2020 by Katie Parker

The nose has a huge influence on the aesthetics of the face because of its size and visibility. Both sexes are deciding for non-surgical rhinoplasty to improve their look. Experienced doctors who deal with this can correct cosmetic imperfections as well as to improve their functions. Non-surgical rhinoplasty surgery is one of the most represented cosmetic procedures in the USA. People opt for correction for a variety of reasons, such as aesthetic ones, for example, nose deviation. This procedure will make you feel prettier, healthier, and allow you to breathe easier.

Non-surgical rhinoplasty is a small procedure of injecting a filler into the nose to change its shape. The procedure also includes the nostrils and bridge height. If you are looking for a professional, then you have to check robertkotlermd.com. Dr. Rober Kotler is a superspecialist with an incredible reputation in the rhinoplasty field. Non-surgical rhinoplasty can provide as many things as surgery, but the results will be temporary. The tip of the nose can also be shaped by this filling, it will make the nose crisper, as well as bringing harmony to the face. The procedure is mainly performed with hyaluronic acid fillers, while in some cases they are mixed with neurotoxin. The time required for the procedure is relatively shit, only 15-20 minutes. Most people wondering is this procedure painless. It is almost painless, only some patients may feel a little uncomfortable afterward. There is a possibility of bruising and swelling after the procedure. Non-surgical rhinoplasty results are temporary, while surgical rhinoplasty results are long-lasting. The results will last as long as the fillers last, generally between 6 and 12 months.

Non-surgical rhinoplasty will not make your nose smaller. Fillers will add volume to your nose making it bigger, allowing to make bump less visible or simply correcting the nose shape. Good candidates for this procedure are people with a smaller nose who want to straight it or to adjust the tip. What you need to know is that this procedure is a short-term solution and works best when it’s used for small adjustments.

Some of the people choose non-surgical rhinoplasty to see what they will look like if they decide to go for real surgery. Before you decide on this step, you always have to consult the doctor. Robertkotlermd.com is a great place that will give you all the information you need to know about non-surgical … Read the rest

The Real Meaning of Healthy Living

Posted on January 14, 2020January 14, 2020 by Katie Parker

Wellness experts make a lot of money telling their clients how to be healthy. Many more people aspire to enter this field. Who doesn’t want to be a millionaire who pays for their private island by telling truly desperate people to eat less, move more and start a gratitude journal?

But is making others feel bad because they’re not on their knees thanking the Universe for their clean water really the way to help people live healthier lives? Or can we all work harder to meet people where they’re at and practice a bit of empathy?

We all know that living a healthy life is important. But here’s the million-dollar question: what constitutes a “healthy life?” Is it eating vegan for one week, starting a plant-based influencer business, then going back to eating meat while continuing to make money off a lifestyle you no longer follow? (News flash: No. It isn’t)

Or is living a healthy lifestyle nothing more than eating well most of the time while not turning away from that piece of cheesecake once in a while? In this post, you’ll get the answers to your questions about how to live healthy in 2020 and beyond. The post will not just feature five rules for living a healthy life. It will also teach you how to live a life that will not make your friends want to punch the self-righteousness out of your face as they devour a tower of nachos as you daintily pick at your fried tofu.

Rule #1:Stop Obsessing About Those Last 5 Pounds

For the most part, you’re happy with the way you look. But you keep telling anyone who will listen that you “just can’t lose those last 5 pounds”. I hate to break the news to you, but 5 pounds didn’t turn anyone from a “5” to a “10”. Being healthy is not about getting “likes” on your bathing suit pics. It’s about being able to play with your kids without getting winded. It’s about kicking butt in your exercise boot camp class. Being healthy is living your life to the fullest while making good choices most of the time. So stop whining about those five pounds. Life is about more than being able to show off an 8-pack on the beach.

Rule #2:Stop Demonizing Certain Foods

With a new decade should come new rules about how we should … Read the rest